Individual, Couples & Family Therapy
No one is immune to emotional crisis. Even the seemingly self-assured may be unable to function due to personal or relationship stresses. Every situation is different.
I help my clients come to terms with their past in order to discover how they may have become stuck in their present situation, so that they can then plan for a more satisfying future.
How I work
I use a solution-focused approach to therapy. During a series of regular meetings, I will help you:
- Identify ways to immediately reduce your stress
- Look for patterns of thinking and behaving that have led to your current crisis
- Discover new ways of thinking, feeling and behaving that will result in a happier, more productive future.
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